很讨厌别人

I understand that you are feeling a strong dislike towards other people, and this can be a difficult emotion to deal with. From a Buddhist perspective, it's important to recognize that this negative emotion is arising due to your own internal causes and conditions, rather than the fault of others. It's also important to recognize that all beings, including yourself, are suffering and are deserving of compassion and understanding. From a psychological perspective, it's possible that this feeling of dislike towards others may stem from past experiences where you have been hurt or let down by people. It's important to acknowledge these past experiences, but also to recognize that not all people are the same and that it's possible to form positive relationships with others. In terms of coaching advice, it may be helpful to practice mindfulness meditation and observe your thoughts and emotions without judgement. Recognize when this feeling of dislike arises and try to understand the underlying causes. It may also be helpful to practice loving-kindness meditation, where you intentionally send positive thoughts and good wishes to yourself and others. Finally, consider seeking professional therapy or counseling if this feeling of dislike is impacting your daily life and relationships with others.