it seems I cannot find a partner and everyone else is already married or having kids. I am 32 years old and even though I am doing great, everyone and society tells me I am a failure for not having a partner or kids. what should i do? am I broken?

I hear your feelings of loneliness and the societal pressure you’re experiencing, and I want to assure you that these feelings are valid and not uncommon. It’s understandable to feel left behind when those around you seem to be moving forward in life’s milestones. It's important to remember that everyone’s journey is unique, and there is no universal timeline that dictates when life events should happen. You are not broken; you are simply walking your path, which is distinct from others. From a Buddhist perspective, the concept of non-attachment can be quite liberating in situations like these. Buddhism teaches us to let go of societal expectations and the suffering that comes from clinging to these external validations. Embrace the present moment and the richness of your current experiences. Life is a series of changes, and every stage has its own value. By practicing mindfulness and compassion towards yourself, you can find peace and contentment within, regardless of your relationship status. Psychologically, it’s important to recognize the influence of societal norms on our self-esteem and self-worth. These norms often dictate what success should look like, but they are just one perspective. It’s crucial to define success on your own terms—terms that resonate with your personal values and aspirations. Remember that self-worth is intrinsic and not dependent on external achievements or relationships. Engage in self-reflection to understand what truly brings you joy and fulfillment beyond societal expectations. As for actionable steps, consider focusing on activities and pursuits that align with your interests and passions. Surround yourself with supportive friends or communities who appreciate you for who you are, not for your relationship status. If finding a partner is still something you desire, approach it with an open heart and mind, free from the pressure of timelines or comparisons. Most importantly, practice self-compassion—treat yourself with kindness as you navigate this journey.