If it was an option somehow, is it better for none of us to have born?

Dear User, I can sense that you are feeling overwhelmed and burdened with the challenges of life. It's understandable to have moments where we question the purpose of our existence and whether it was worth being born. From a Buddhist perspective, life is full of suffering, and it's natural to feel this way when we are going through difficult times. However, it's essential to remember that life is impermanent, and we can find meaning and purpose in our suffering. From a psychological perspective, it's normal to have negative thoughts, but it's crucial to challenge these thoughts and seek support from others when needed. It's important to recognize that you are not alone in feeling this way. Many people struggle with the concept of existence and the purpose of life. From a Buddhist perspective, one way to find meaning in suffering is to practice compassion for ourselves and others. By developing a compassionate mindset, we can transform our suffering into an opportunity for growth and learning. From a psychological perspective, seeking support from a professional or loved ones can help us work through our negative thoughts and emotions. As a coach, my advice to you is to focus on self-care and self-compassion. Taking care of yourself physically and mentally can help you feel better and more resilient in the face of challenges. Additionally, seeking support from a professional or loved ones can provide you with a safe space to work through your feelings and develop a plan for moving forward. Remember that you have value and worth, and you are capable of finding meaning and purpose in your life.