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What to do when a close one says that they'll get in touch but don't?

Relationships5/27/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, thank you for reaching out with your question. It can be frustrating and disheartening when someone close to us says they will get in touch, but then doesn't follow through. It's understandable to feel let down and disappointed, especially if it happens repeatedly. From a Buddhist perspective, it's important to remember that everyone has their own karma and circumstances that may prevent them from fulfilling their promises. It's not personal, and it's important to avoid getting trapped in negative emotions such as anger or resentment. From a psychological perspective, it's natural to want to understand why someone isn't following through on their word. However, it's important to recognize that we may not always know the reasons behind someone's actions. It's also important to avoid jumping to conclusions or making assumptions about their intentions. Instead, focus on taking care of yourself and your own well-being. This may involve setting boundaries, such as letting the person know how their actions affect you, or finding other ways to connect with friends or loved ones who consistently show up for you. As a coach, I suggest that you reflect on your own expectations and needs when it comes to relationships. It's important to communicate your needs and boundaries clearly, while also being open to the other person's perspective. If this is a pattern of behavior for the person, you may need to reassess the level of closeness in the relationship and make changes accordingly. Remember to practice self-compassion and seek support from others when needed.

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