My housemates who needs to plan the same thing, often meals, multiple times, are making me hate cooking and planning.

Dear User, I can understand how frustrating it can be to have to plan and cook for your housemates who constantly need to plan the same meals multiple times. It can be exhausting to have to repeat the same activities over and over again, and it's understandable that it would make you feel resentful towards cooking and planning. It's important to acknowledge that these feelings are valid and that it's okay to feel this way. From a Buddhist perspective, it's essential to recognize that everything is impermanent, including our feelings and experiences. While it may be challenging to change the situation, it's possible to change our perspective and approach. Instead of focusing on the frustration, we can choose to focus on the joy of cooking and the benefits it brings to our well-being and the well-being of others. We can practice mindfulness while cooking, being fully present in the moment and enjoying the process rather than focusing on the result. From a psychological perspective, it's crucial to set boundaries and communicate effectively with your housemates. It can be helpful to have a conversation about meal planning and come up with a system that works for everyone. You can suggest taking turns planning meals or having a weekly meal plan that everyone contributes to. By doing so, you can feel more in control and less overwhelmed by the responsibility of cooking and planning for your housemates. In terms of coaching advice, I would suggest having an honest conversation with your housemates and expressing how you feel. It's essential to communicate your needs and boundaries effectively while being open to compromise and finding solutions that work for everyone. Additionally, practicing self-care and finding joy in cooking for yourself can help rekindle your love for cooking and planning. Remember to be kind to yourself and prioritize your well-being.