What am I attached to when I feel angry when my friends didn’t treat me as good as they treat others

Dear User, I understand how you feel. It can be very frustrating and hurtful when we feel like our friends are not treating us as well as they treat others. It's natural to feel angry or upset in these situations, and it's important to acknowledge those feelings rather than suppress them. From a Buddhist perspective, this feeling of anger may stem from our attachment to the idea of fairness and equality. We may feel that we deserve the same treatment as others and become attached to this idea, causing us to suffer when it is not met. From a psychological perspective, this feeling may stem from a sense of rejection or not feeling valued. We may have certain expectations of our friends and feel disappointed when they do not meet them. It's important to recognize that our friends may have their own reasons for treating us differently, and it's not necessarily a reflection of our worth or value as a person. In terms of coaching advice, it may be helpful to have an open and honest conversation with your friends about how you feel. It's important to approach the conversation from a place of curiosity and understanding rather than defensiveness or blame. You can also work on letting go of your attachment to the idea of fairness and equality, recognizing that everyone has their own unique experiences and relationships. Finally, focus on building your own sense of self-worth and value, independent of external validation from others. Remember, it's okay to feel angry or upset, but it's important to approach these feelings with compassion and understanding towards yourself and others.