i want to watch a youtube video on Buddhism that is 2 hours long, i can't watch it all the way in one sitting because i have to take care of my father, and do alot of responsibilities, how can i watch it?

Dear User, I understand that you have a strong desire to watch a 2-hour-long YouTube video on Buddhism, but you are facing challenges due to your responsibilities and obligations, particularly taking care of your father and other tasks. It can be frustrating when our personal interests and commitments seem to clash, leaving us with limited time for ourselves. I want you to know that it's completely normal to feel this way and it's important to prioritize your responsibilities while also finding ways to pursue your own interests. From a Buddhist perspective, it's essential to cultivate a sense of balance and mindfulness in our lives. This means recognizing the importance of fulfilling our duties and obligations, as well as taking care of ourselves. Buddhism teaches us the principle of non-attachment, which encourages us to let go of rigid expectations and find contentment in the present moment. Applying this principle to your situation, it's important to accept that you may not be able to watch the entire video in one sitting and that's okay. From a psychological perspective, it's important to acknowledge the value of self-care and personal growth. Watching videos or engaging in activities that nourish our spiritual or intellectual interests can be beneficial for our overall well-being. However, it's crucial to find a balance between our personal pursuits and our responsibilities. One approach could be to break down the video into smaller, more manageable segments. You can watch a few minutes each day whenever you have some free time. This way, you can gradually progress through the video while still attending to your responsibilities. Coaching advice: In order to watch the 2-hour-long YouTube video on Buddhism, consider the following steps. Firstly, assess your daily schedule and identify pockets of time where you can dedicate a few minutes to watching the video. It could be during your lunch break, while your father is resting, or before going to bed. Secondly, create a plan to watch the video in small increments. Set aside a specific amount of time each day, even if it's just 10 or 15 minutes, to watch a portion of the video. Lastly, be patient with yourself and the process. Remember that progress is progress, no matter how small. Celebrate each segment you watch and allow yourself to fully immerse in the teachings whenever you get the chance.