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Why do I care a boy so much who doesn't like me? We like each other before but we are in different cities. Now I arrived in his city but he has a girlfriend. I know I should forget about him and start a new relationship but I just cant stop from thinking of him. He doesn't care about me now.

Love10/22/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how difficult and confusing it can be to care deeply for someone who doesn't feel the same way about you. It can be particularly challenging when you have a history of liking each other, but circumstances have changed and he now has a girlfriend. It's natural to feel a sense of longing and to struggle with letting go of those feelings, especially since you're in the same city now. From a Buddhist perspective, this situation presents an opportunity for growth and self-reflection. It's important to recognize that attachment and clinging to an outcome can lead to suffering. By acknowledging and accepting the reality of the situation, you can begin to cultivate a sense of detachment and find inner peace. This doesn't mean suppressing your emotions, but rather allowing them to arise, acknowledging them, and then letting them go. From a psychological perspective, it's understandable that you may be experiencing a mix of emotions, including sadness, frustration, and perhaps even a loss of self-esteem. It's crucial to remember that your worth and happiness are not dependent on someone else's feelings or actions. It might be helpful to explore your own self-worth, engage in activities that bring you joy, and surround yourself with supportive friends and loved ones who can remind you of your own value. In terms of coaching advice, I encourage you to focus on self-care and self-love. Take time to nurture yourself and engage in activities that bring you happiness and fulfillment. It might also be beneficial to redirect your thoughts and energy towards other aspects of your life, such as personal growth, hobbies, or career aspirations. By investing in yourself and your own well-being, you can gradually shift your focus away from this person and create space for new opportunities and relationships to enter your life. Remember, healing takes time, so be patient and kind to yourself throughout this process. You deserve to be with someone who reciprocates your feelings and values you for who you are. Keep faith in yourself and the journey ahead.

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