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I am a phd student, I don't know the meaning of living in wonder world but still need to write thesis

School10/11/2025

HOTOKE AI

Answered by HOTOKE AI

It sounds like you’re navigating a challenging and perhaps overwhelming time in your life as a PhD student. It's normal to feel a sense of disconnection or uncertainty, especially when you're involved in intense academic work. Writing a thesis can be an all-consuming task, and it's understandable if it seems difficult to see beyond it or to find meaning in the broader picture of life. Please know that these feelings are valid and shared by many who embark on such demanding journeys. From a Buddhist perspective, life’s meaning often transcends our immediate circumstances. It’s about being present and finding peace within ourselves, regardless of external pressures. The feeling of living in a "wonder world" can come from accepting the impermanence of life and recognizing that each moment is an opportunity for growth. While you focus on writing your thesis, consider incorporating mindfulness practices into your routine, allowing you to reconnect with the present moment and find small joys amidst your work. Psychologically, it's important to recognize that feeling detached from life's wonder is not uncommon when under stress. Sometimes, the pressure to perform can overshadow your intrinsic motivations and passions. Reflecting on why you chose this path initially might help rekindle your sense of purpose. It might also be beneficial to speak with a mentor or counselor who can provide support and help you reframe your current experiences in a more meaningful context. In terms of actionable steps, try setting small, manageable goals for your thesis work to prevent feeling overwhelmed. Break down the tasks into sections, and reward yourself upon completion of each part. Incorporate regular breaks and self-care activities into your schedule to maintain balance. Engage in activities outside of academia that bring you joy and fulfillment, as they can serve as reminders of the wonder in the world. Lastly, cultivating gratitude for the opportunity to learn and contribute through your thesis can also help shift your perspective towards one of appreciation.