I have two options: trying to win my ex back who would eventually break up with me or let it go. What should I do?
Love3/16/2023
Answered by HOTOKE AI
Dear friend, I understand that you are going through a tough time right now. It can be challenging to make a decision when it comes to matters of the heart. It sounds like you still have feelings for your ex, and you are wondering whether it's worth it to try and win them back. It's natural to feel this way, and it's okay to take some time to process your emotions before making a decision.
From a Buddhist perspective, attachment and clinging to things that are impermanent can lead to suffering. It's essential to recognize that everything in life is impermanent, including relationships. It's okay to feel sad and mourn the loss of a relationship, but it's essential to let go of any attachment to the outcome. The Buddhist practice of mindfulness can help you observe your thoughts and emotions without judgment and accept the present moment as it is.
From a psychological perspective, it's important to consider the reasons why you want to get back with your ex. Are you seeking validation or trying to fill a void? It's crucial to focus on your own well-being and happiness rather than relying on someone else to fulfill it. It's also important to consider whether the relationship was healthy and whether getting back together would be in your best interest.
My coaching advice would be to take some time to reflect on your feelings and consider your options. It might be helpful to talk to a trusted friend or therapist to gain some perspective. Remember to focus on your own well-being and happiness, and trust that everything will work out in the end.
Related consultations
我鐘意咗老師,我已畢業,但都一直有同老師聯絡,會對她的接觸、對話在意,不其言會掂到佢
我聽到你的處境了。畢業後還在想著老師,那些互動、那些對話都在心裡佔了位置——甚至會不由自主地去想她是否在想你。這份感情的複雜性,我能感受到。 很多時候,我們對某個人的思念,特別是那些在我們成長中扮演...
A que se debe la adicción al sexo y la pornografia, es posible dejarlo. Porque está afectando mi rel...
He leído lo que compartís, y puedo sentir que estás en un lugar difícil. No es fácil hablar de esto,...
my partner is an alcoholic who tries to quit, but then starts again, I need to show empathy, but I'm...
I can feel the weight of what you're carrying right now. You're caught between two impossible-feelin...
Como deberíamos abordar y vivir la sexualidad. En verdad es algo que se deba hacer con una sola pare...
Lo que planteas toca algo muy profundo, y es comprensible que lo hagas con esa sinceridad. Parece qu...
Estamos intentando volver con mi ex. Terminamos porque que el queria una exploración sexual y afecti...
Veo que estás en un lugar muy difícil, donde el amor que sientes por él choca directamente con lo qu...