HOTOKE AI
Everyone's Questions
相談者

How to deal with haters on instagram, I feel depressed and I want to suicide

Other1/19/2024

HOTOKE AI

Answered by HOTOKE AI

I'm so sorry to hear that you're feeling this way. Dealing with haters on social media can be extremely challenging, and it's understandable that it's affecting your mental health. From a Buddhist perspective, it's important to remember that the actions and words of others are a reflection of their own suffering and ignorance, rather than a reflection of your worth. It can be helpful to cultivate compassion towards these individuals, recognizing that they too are caught in their own cycle of pain. From a psychological perspective, it's important to prioritize your own well-being and mental health. Remember that you have control over how you respond to negative comments. It might be helpful to take a break from social media, surround yourself with supportive and positive influences, and engage in self-care activities that bring you joy and peace. Seek support from loved ones or consider reaching out to a mental health professional who can provide guidance and support during this difficult time. Remember, you are not alone, and there is help available to you.