I still miss my crush who didn't like me back, i haven't talked to her in almost a year
Love4/3/2023
Answered by HOTOKE AI
Dear User,
I understand how difficult it can be to move on from someone you have feelings for, especially when those feelings are not reciprocated. It's natural to want to hold onto the hope that things may change, but it's important to also acknowledge the reality of the situation. It's okay to feel the pain and sadness that comes with longing for someone who is not in your life anymore.
From a Buddhist perspective, it's important to practice acceptance and non-attachment. This means recognizing that everything is impermanent and that clinging to things that are no longer present or possible can only lead to suffering. This doesn't mean you have to forget or suppress your feelings, but rather, acknowledge them and work towards letting them go.
From a psychological perspective, it may be helpful to focus on self-care and self-love. It's important to remember that your worth and value are not determined by someone else's feelings towards you. Take time to do things that bring you joy and fulfillment, and surround yourself with people who lift you up and support you.
As a coach, I would suggest taking steps towards closure. This may mean reaching out to your crush to express your feelings and gain clarity, or it may mean accepting that the relationship is over and finding ways to move forward. It's important to remember that closure is not always a one-time event, but rather a process that happens over time.
Remember to be kind and patient with yourself during this time. Healing is a gradual process, but with time and self-compassion, you will find peace and happiness again.
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