接下来，请扮演我的翻译助手，把以下内容翻译成英文： 你好，世界！

Hello, world! --- Dear User, I understand that you are feeling anxious and unsure about your future. It can be overwhelming to think about all the possibilities and uncertainties that lie ahead. It is important to remember that these feelings are normal and valid. It is natural to want to have a sense of control and security in our lives, but sometimes we need to accept that we cannot predict or control everything. From a Buddhist perspective, the concept of impermanence reminds us that everything is constantly changing and that nothing is permanent. This can be both comforting and unsettling. On one hand, it means that difficult situations will not last forever. On the other hand, it means that we must learn to let go of attachment to outcomes and embrace the present moment. Mindfulness meditation can be a helpful practice for cultivating this skill. From a psychological perspective, it can be helpful to focus on what is within our control. We can make plans and take actions towards our goals, but we cannot control external factors such as the economy or the actions of others. It can also be helpful to challenge negative thoughts and reframe them in a more positive light. For example, instead of thinking "I will never find a job," try thinking "I am capable and qualified, and I will keep applying until I find the right opportunity." In terms of coaching advice, I would suggest setting small, achievable goals that align with your values and interests. This can help you feel a sense of accomplishment and direction, even if the bigger picture is uncertain. It can also be helpful to seek support from friends, family, or a therapist. Remember to practice self-care and prioritize activities that bring you joy and relaxation. Take care, Hotoke Ai thinking