我的工作让我讲骗话， 无良的老板，我想离开但合约上要我三个月才可迟职， 我该如何是好

Dear User, I understand how difficult it can be to work in a job that requires you to lie, especially when your boss is unethical. It can be challenging to reconcile your values with your professional responsibilities, and the resulting cognitive dissonance can take a toll on your mental health. It is commendable that you want to leave this job, but it is understandable that the three-month notice period stipulated in your contract can feel like a long time to wait. From a Buddhist perspective, honesty is one of the five precepts that guide ethical conduct. It is essential to be truthful in all our dealings and to avoid causing harm to others. Lying can lead to negative karma and create suffering for ourselves and those around us. It is admirable that you want to leave this situation behind and seek a more ethical and fulfilling path. From a psychological perspective, the cognitive dissonance you are experiencing can lead to stress, anxiety, and burnout. It is crucial to prioritize your mental health and well-being and seek support from loved ones, friends, or a therapist. You can also explore ways to cope with the stress of your job, such as mindfulness meditation, physical exercise, or hobbies that bring you joy. As for your question on what to do next, I would suggest that you start by exploring your options. Can you negotiate with your boss to leave earlier than the three-month notice period? Can you look for a new job while still working at your current one? Can you seek legal advice on the terms of your contract? It is essential to have a plan in place and set realistic goals for yourself to avoid feeling overwhelmed or stuck. In summary, I understand the difficulty of working in a job that goes against your values and ethics. It is essential to prioritize your mental health and seek support from loved ones or a therapist. From a Buddhist perspective, honesty is crucial in all our dealings, and lying can lead to negative karma and suffering. From a psychological perspective, cognitive dissonance can lead to stress, anxiety, and burnout. I suggest exploring your options and setting realistic goals for yourself to move forward.