Does he even love me

Dear User, I understand how difficult it can be to question whether or not someone loves you. It can cause a lot of emotional pain and uncertainty in your relationship. It's important to remember that love is a complex emotion that can be expressed in many different ways, and sometimes it may not be obvious to us. It's also important to acknowledge that everyone expresses love differently and may not always do so in the way that we expect or desire. From a Buddhist perspective, we believe that love is a universal force that resides within all beings. However, our attachment to certain outcomes or expectations can often cloud our ability to see this love clearly. It's important to practice mindfulness and self-awareness in order to detach from these expectations and see the love that already exists within your relationship. From a psychological perspective, it's important to communicate openly and honestly with your partner about your feelings and concerns. Try to approach the conversation with a spirit of curiosity and openness, rather than defensiveness or accusation. Ask your partner about their feelings and their expressions of love, and try to gain a better understanding of their perspective. It's also important to remember that love is not a one-way street - if you are feeling unloved, make sure to also examine your own behaviors and expressions of love towards your partner. In terms of coaching advice, I would encourage you to focus on cultivating self-love and self-compassion. When we love ourselves deeply and fully, we are less attached to external expressions of love and validation. Practice self-care and engage in activities that bring you joy and fulfillment. Additionally, try to approach your relationship with a spirit of curiosity and openness, rather than attachment or expectation. Focus on building a strong foundation of communication, trust, and mutual respect, and the love will naturally flow from there.