I have many works to do and no time for myself

Dear User, it sounds like you are feeling overwhelmed and stressed due to having a lot of work to do and not enough time for yourself. It's understandable to feel this way, especially when we have so many responsibilities and commitments to juggle in our daily lives. It's important to acknowledge that it's okay to feel this way and to give yourself permission to take a step back and prioritize self-care. From a Buddhist perspective, we can practice mindfulness to help us stay present and focused on the task at hand. When we are mindful, we are fully engaged in the present moment, which can help alleviate feelings of stress and overwhelm. We can also practice self-compassion and remind ourselves that we are doing the best we can with the resources we have. From a psychological perspective, it's important to set boundaries and prioritize self-care. This means carving out time in your schedule for activities that bring you joy and relaxation, such as exercise, meditation, or spending time with loved ones. It's also important to delegate tasks when possible and to ask for help when needed. As for coaching advice, I would suggest taking a step back and assessing your priorities. Are there any tasks that can be delegated or postponed? Are there any activities that you can eliminate from your schedule to make more time for yourself? Once you have identified your priorities, create a schedule that reflects them. Make sure to include time for self-care activities and stick to your schedule as much as possible. Remember, taking care of yourself is not selfish, it's necessary for your overall well-being.