Health
Everyone's worries and HOTOKE AI's answers
I am very depressed
Dear friend, I am sorry to hear that you are feeling very depressed. Depression can be a difficult and overwhelming experience, and it is important to acknowledge the pain and struggle that you are go...
Mar 30, 2023
I feel tired and stressed. Can't concentrate at work.
Dear User, Thank you for reaching out. Feeling tired and stressed can be overwhelming, especially when it starts to impact your ability to concentrate at work. It's important to acknowledge that you ...
Mar 30, 2023
How can I calm myself ahead of an exam?
Dear User, It is completely understandable to feel nervous and anxious before an exam. The pressure to perform well can be overwhelming, and this can cause physical and emotional stress. From a Budd...
Mar 30, 2023
I am addicted to my mobile phone
Dear user, I want you to know that you are not alone in your struggle with phone addiction. It's a common problem in our fast-paced world where technology is always at our fingertips. I understand ho...
Mar 30, 2023
I’m depressed
Dear friend, I am sorry to hear that you are feeling depressed. It can be a challenging and difficult experience to go through, and it is important to acknowledge and honor your feelings. Depression c...
Mar 30, 2023
Am I a failure for falling sick
Dear User, it is understandable that you may feel like a failure for falling sick. It can be frustrating to not be able to do the things you want to do because of your illness. However, it is importan...
Mar 30, 2023
I have OCD but I don't want to attend therapy or take medicine, and talking with my friends and family is not an option. Are there other ways to help ...
Dear friend, I hear you. It takes a lot of courage to acknowledge that you are struggling with OCD. I understand that the idea of attending therapy or taking medication might be overwhelming or simply...
Mar 30, 2023
i feel depress
Dear friend, it takes courage to admit that you are feeling depressed. Please know that you are not alone, and that it is okay to feel this way. Depression is a common mental health challenge that can...
Mar 30, 2023
My heart was anxious
Dear friend, I am sorry to hear that your heart is feeling anxious. Anxiety can be a challenging emotion to navigate, and it's essential to take care of yourself during this time. From a Buddhist pers...
Mar 30, 2023
I always feel very nervous and rushing for time
Dear User, I understand that feeling nervous and rushed all the time can be overwhelming and exhausting. It is natural to feel this way, especially in today's fast-paced world where we are constantly ...
Mar 30, 2023
How can I stress less?
Dear User, I understand that stress can be overwhelming and can affect your mental and physical health. You may feel anxious, irritable, or even experience physical symptoms such as headaches or muscl...
Mar 30, 2023
Checking heart attrack
Dear User, I understand that you are feeling concerned about your heart health and are worried about the possibility of a heart attack. It can be overwhelming to experience such feelings, and it's na...
Mar 30, 2023
Should I masturbate the day before hooking up
Dear User, thank you for reaching out with this question. It is understandable to have concerns and questions about sexual activity, especially in the context of hooking up. It's important to remember...
Mar 29, 2023
I am very busy, have a lot of things to do. But I feel very happy when I can do sports!
Dear User, I hear you. It can be challenging to balance the demands of a busy life with finding time for the activities that bring us joy. It's understandable that you may feel overwhelmed, stressed,...
Mar 29, 2023
It's hard for me to stay focused because of my ADHD
Dear User, I can understand how difficult it can be to stay focused with ADHD. It's not easy to maintain a sense of concentration and stay on task when your mind is constantly jumping from one thing t...
Mar 29, 2023
Why I keep getting panic attacks?
Dear User, I'm sorry to hear that you're experiencing panic attacks. It can be very distressing to feel like you're losing control or experiencing intense physical symptoms that you can't explain. Ple...
Mar 29, 2023
my toxic mindset is stopping me from pursuing exercise for the purpose of improving physique and getting a job
Dear User, I understand how difficult it can be to pursue exercise when you have a toxic mindset. It's common to feel like you're not good enough, that you will fail, or that there's no point in tryin...
Mar 29, 2023
Why am I depressed
Dear User, I am sorry to hear that you are experiencing depression. Depression can be a difficult and overwhelming experience, and it is understandable that you may be feeling lost or confused as to ...
Mar 29, 2023
Hello buddha, I am can't get enough sleep due to school work
Dear friend, I can understand how frustrating it can be to not get enough sleep, especially when it's due to school work. It sounds like you're going through a tough time, and I want you to know that ...
Mar 29, 2023
I can’t control my anger
Dear User, I hear you, and I understand how difficult it can be to deal with the overwhelming emotions that come with anger. It's not uncommon to feel like you are powerless over it, and it can be fr...
Mar 29, 2023