上司がキツく当たります。理不尽です

I understand that your boss is being harsh towards you and that it feels unfair. It can be difficult to deal with a situation like this, especially when it affects your work and personal life. From a Buddhist perspective, it's important to remember that everyone is on their own path and experiencing their own challenges. Your boss may be going through something that causes them to act this way, even if it's not justified. Try not to take their behavior personally and focus on your own actions and reactions. From a psychological perspective, it's important to set boundaries and communicate assertively with your boss. Let them know how their behavior is impacting you and ask for specific changes in their approach. It may also be helpful to seek support from coworkers or a therapist to process your feelings and develop coping strategies. As a coach, I would recommend that you focus on taking care of yourself and finding ways to cultivate inner peace and resilience. This could involve practicing mindfulness, engaging in self-care activities, and developing a strong support system. Remember that you have the power to choose how you respond to this situation and that you deserve to be treated with respect and kindness.