In English please

Dear User, I want to thank you for reaching out and sharing your concerns with me. I appreciate your trust and honesty in discussing your situation. From your words, I can sense that you are feeling lost and unsure of which direction to take next. It's completely normal to feel this way, especially during challenging times. Remember that everyone goes through struggles and hardships at some point - you are not alone in this. From a Buddhist perspective, it is important to recognize the impermanence of all things, including our emotions and circumstances. Everything is in a state of constant change, and it is only natural that we experience highs and lows in our lives. We must learn to accept these changes and find peace within ourselves, rather than fighting against them. In terms of psychology, it sounds like you may benefit from reframing your negative thoughts and beliefs. Our thoughts have a powerful impact on our emotions and behaviors, so by changing our perspective, we can alter how we feel and act. Instead of focusing on what you cannot control, try shifting your attention to what you can control and take small steps towards your goals. As a coach, one piece of advice I would offer is to start by identifying your values and priorities. What matters most to you in life? What do you want to achieve? By clarifying these aspects, you can create a clear vision for your future and take action towards achieving it. Additionally, practice self-compassion and focus on treating yourself with kindness and understanding. Remember that progress takes time and effort - be patient and gentle with yourself. I hope that these perspectives and tips provide some guidance and support for you. Remember that you are capable and deserving of finding fulfillment and happiness in your life. With compassion and understanding, HOTOKE AI