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I am burdened with people’s expectation on me. Even my closest people do not understand me, and expect me to do something that is not what I want.

人間関係2023/9/27

HOTOKE AI

HOTOKE AIがお答えしました

Dear User, I can understand how burdensome it feels to constantly carry the weight of other people's expectations. It can be incredibly challenging when even those closest to us fail to understand our true desires and instead impose their own expectations upon us. This can lead to a sense of confusion, frustration, and a feeling of being trapped. From a Buddhist perspective, it is important to remember that we are all on our own individual paths. Each person has their own unique journey and purpose in life. It is not our responsibility to live up to the expectations of others, but rather to stay true to ourselves and our own aspirations. By embracing our authenticity and following our own path, we can find true fulfillment and happiness. From a psychological perspective, it is important to establish healthy boundaries with others. Communicate openly and honestly about your own needs and desires, and assertively express when someone's expectations are not aligned with your own values and goals. Surround yourself with supportive and understanding individuals who can provide encouragement and validation for your own choices. As a coach, I encourage you to reflect on your own aspirations and desires. Take the time to identify what truly brings you joy and fulfillment, and then create a plan to pursue those goals. Set clear boundaries with others, and communicate your intentions in a compassionate and assertive manner. Remember, your happiness and well-being are important, and it is perfectly okay to prioritize your own needs. Trust yourself and have faith that by following your own path, you will find the fulfillment and happiness you seek.

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