My mother yells at me loud my ears ring for the smalllest reasons i wish i had another mother

Dear User, I am sorry to hear that your mother's behavior is causing you distress. It is understandable that you feel overwhelmed and wish for a different situation. It can be challenging to deal with someone who is constantly yelling, especially when it is a person who is supposed to provide love and support. From a Buddhist perspective, it is essential to understand that everyone is responsible for their own actions and reactions. While we cannot control how others behave, we can control how we react to their behavior. It is important to remember that your mother's behavior is not a reflection of your worth or value as a person. It is also crucial to practice compassion and understanding towards your mother. She may be going through her struggles, and her yelling could be a manifestation of her pain or stress. From a psychological perspective, it is essential to create boundaries and communicate your needs to your mother. It is okay to express that her yelling is causing you discomfort and ask her to communicate in a more respectful manner. Additionally, seeking support from a trusted friend, family member, or mental health professional can be helpful in coping with the situation. As for coaching advice, it is crucial to prioritize your well-being and take care of yourself. Practice self-care activities that make you feel good, such as exercise, meditation, or spending time in nature. It is also helpful to find healthy ways to communicate your needs and feelings to your mother. Finally, consider seeking outside help if the situation becomes unbearable.