我当了已婚男士的女朋友 只要想起自己这样会令父母失望 心情就很复杂 一直问自己是不是自己没了道德 想起男朋友和老婆亲密 心里就很吃醋很难过

Dear User, I understand that you are struggling with complex emotions as the girlfriend of a married man. It can be difficult to navigate this situation, especially when you are worried about disappointing your parents and questioning your own morals. It's natural to feel jealous and upset when you think about your boyfriend's intimacy with his wife. Know that you are not alone in these feelings, and it's important to take care of yourself during this challenging time. From a Buddhist perspective, it's important to practice compassion and non-judgment towards yourself and others. It's easy to get caught up in negative self-talk and guilt, but remember that everyone makes mistakes and it's never too late to make positive changes in your life. Try to focus on the present moment and take small steps towards self-improvement. Meditation and mindfulness can also help you cultivate inner peace and clarity. From a psychological perspective, it's important to examine your values and priorities. Ask yourself what kind of relationship you truly want and deserve. Is it worth compromising your own happiness and well-being to be with someone who is already committed to another person? It's also important to seek support from trusted friends or a therapist who can help you process your emotions and make healthy decisions. As a coach, my advice to you is to take some time for self-reflection and self-care. This may involve setting boundaries with your boyfriend or even ending the relationship altogether. Remember that you deserve to be with someone who values and respects you. Focus on building a fulfilling life that aligns with your values and brings you joy. With time and patience, you can move forward from this situation and find happiness.