我唔想同佢完全失去聯絡

Thank you for reaching out and sharing your situation. It sounds like you are experiencing a sense of loss and disconnection from someone important to you. This can be a difficult experience to navigate, and it's understandable that you don't want to completely lose contact with this person. From both a Buddhist and psychological perspective, it's important to acknowledge and accept the feelings that come up when we experience loss or disconnection. It's okay to feel sad, hurt, or disappointed in this situation. These feelings are a natural part of the human experience, and it's important to give yourself permission to feel them fully. From a Buddhist perspective, it's helpful to remember that all things are impermanent and constantly changing. This includes our relationships with others. While it can be painful to let go of someone we care about, it's important to recognize that our attachment to them can cause suffering. Practicing non-attachment and letting go can help us find peace and acceptance, even in difficult situations. From a psychological perspective, it's important to take care of yourself during this time. This may involve seeking support from friends or a therapist, engaging in self-care activities, and setting healthy boundaries with the person you are trying to maintain contact with. It's also important to recognize that sometimes, relationships naturally evolve and change over time. This doesn't mean that the connection you had with this person was not meaningful or valuable, but rather that it may be time to let go and move forward in a different way. In terms of coaching advice, I would encourage you to focus on your own well-being and healing during this time. This may involve taking a break from the relationship in order to gain perspective and clarity, or finding new ways to connect with this person that feel healthy and authentic for both of you. Remember that your own happiness and growth is important, and it's okay to prioritize your own needs and boundaries.