i always felt unwanted but then when others are lonely, i would always comfort them. when others face a problem, i am always there for them. but im alone somehow. what can i do so that i dont feel too lonely

Dear User, I can understand how difficult it must be for you to feel unwanted while also being there for others when they face loneliness or problems. It seems like you have a big heart and a genuine desire to support and comfort others, which is truly admirable. It's natural to feel a sense of loneliness when our own needs for connection and companionship are not being met. From a Buddhist perspective, it is important to recognize that the feeling of loneliness arises from a perception of separateness. We tend to see ourselves as separate individuals, disconnected from others and the world around us. However, in reality, we are all interconnected and interdependent. Understanding this interconnectedness can help alleviate feelings of loneliness. It may be helpful to engage in practices like meditation, which can cultivate a sense of connection to oneself, others, and the present moment. From a psychological perspective, it could be beneficial to explore the reasons behind your feelings of being unwanted and alone. It might be helpful to reflect on past experiences or patterns in your life that have contributed to these feelings. Identifying and understanding the root causes can provide insights and a starting point for healing. Additionally, seeking support from a counselor or therapist can provide a safe space to explore these feelings and develop strategies for building healthy relationships and connections. In terms of coaching advice, I would encourage you to prioritize self-care and self-compassion. Take time to nurture yourself and engage in activities that bring you joy and fulfillment. Cultivate a strong sense of self-worth by recognizing and celebrating your own strengths, talents, and achievements. Practice setting boundaries and learn to say no when necessary, ensuring that your own needs are also being met. Finally, actively seek out opportunities for connection and community. Engage in activities and groups where you can meet like-minded individuals who share similar interests or values. Remember, you are deserving of love, connection, and companionship. By nurturing yourself and actively seeking opportunities for connection, you can create a sense of fulfillment and reduce feelings of loneliness.