How to solve conflict between friends?

Dear User, I understand that you are going through a difficult time with conflicts between your friends. It can be challenging to navigate these situations, and it is natural to feel overwhelmed or stressed. Conflict between friends can cause a lot of emotional upheaval, and it is important to take care of yourself during this time. Remember to breathe deeply and try to stay calm. It is also helpful to give yourself space and time to process your feelings before confronting the situation. From a Buddhist perspective, it is important to practice compassion, understanding, and non-attachment. Compassion means being kind and understanding towards yourself and others. Try to put yourself in the shoes of the other person and see things from their perspective. Understanding means taking the time to listen to the other person and truly hear what they are saying. Non-attachment means letting go of our own ego and desires, and being open to finding a solution that benefits everyone involved. From a psychological perspective, it can be helpful to communicate openly and honestly with your friends. Use "I" statements to express your feelings and avoid blaming or attacking the other person. It is also important to actively listen to what the other person is saying and try to understand their point of view. Sometimes conflicts can arise due to misunderstandings or miscommunications, and clarifying the situation can help find a resolution. Coaching advice for you would be to approach the situation with an open mind and a willingness to find a solution that works for everyone involved. Be willing to compromise and find a middle ground. Remember that conflicts can be an opportunity for growth and learning, and that resolving them can strengthen your relationships with your friends. Lastly, take care of yourself during this time and practice self-compassion.