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i am tired of getting along with my mother-in-law in china as she is so mean, but we have to live together cause her husband died. she accuses me of doing nothing right all day. what should I do? can I abandon her cause I feel I will go crazy. she threaten me to death several times.

Relationships6/25/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how difficult it must be for you to live with your mother-in-law in China. It can be challenging to deal with someone who is constantly criticizing you and accusing you of doing nothing right. It is understandable that you feel like you are going crazy, especially when she has threatened you with death several times. Please know that you are not alone, and it is okay to feel frustrated and overwhelmed in such a situation. From a Buddhist perspective, it is important to approach this situation with compassion and understanding. Your mother-in-law may be going through a difficult time, and her behavior may be a result of her own suffering. Therefore, it is crucial to avoid reacting with anger or resentment towards her. Instead, try to remain calm and non-reactive when she criticizes you. This will not only help you maintain inner peace, but it may also help her calm down and see things from a different perspective. From a psychological perspective, it may be helpful to communicate with your mother-in-law and express your feelings in a non-confrontational manner. Try to understand her perspective and listen to her concerns. At the same time, assert your own feelings and boundaries. Let her know how her behavior is affecting you and what you would like from her. This may help improve your relationship and reduce the tension between you. In terms of coaching advice, I suggest that you focus on self-care and stress management. Take care of yourself by engaging in activities that bring you joy and relaxation. Practice mindfulness meditation, which can help you remain calm and centered in challenging situations. Additionally, seek support from friends or a therapist who can help you process your emotions and provide you with coping strategies.

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