I am burdened with people’s expectation on me. Even my closest people do not understand me, and expect me to do something that is not what I want.

I understand how challenging it can be to feel burdened by others' expectations, especially when those closest to you may not fully understand or support your desires. It can create a sense of pressure and conflict within yourself, as you may feel torn between fulfilling others' expectations and following your own path. From a Buddhist perspective, it is important to remember that we are each on our own unique journey, and it is essential to honor our own authentic desires and aspirations. In psychology, it is often said that we cannot control others' perceptions or expectations of us, but we can control how we respond and communicate our needs. It may be helpful to engage in open and honest conversations with your loved ones, expressing your true desires and explaining how their expectations are affecting you. By setting clear boundaries and communicating your needs, you can create a more supportive and understanding environment. In terms of coaching, I would suggest taking the following actions. First, take some time for self-reflection and identify your own values, desires, and goals. This will help you gain clarity on what truly matters to you and what direction you want to take in your life. Next, practice assertive communication by expressing your thoughts, feelings, and needs to your loved ones. Let them know how their expectations are impacting you and discuss possible compromises or alternative ways of relating to each other. It is also important to cultivate self-compassion and remind yourself that it is okay to prioritize your own happiness and well-being. Finally, surround yourself with a supportive network of like-minded individuals who understand and appreciate you for who you are. Seek out communities or groups that align with your interests and values, where you can find encouragement and validation. Remember, you have the power to shape your own life and create a meaningful path that resonates with you.