How to escape from my 97-year-old father?

Dear User, it sounds like you are feeling overwhelmed and trapped by your current situation with your father. It's understandable to feel this way, especially if you are the primary caregiver for a 97-year-old parent. It can be a challenging and exhausting role to take on, and it's important to prioritize your own well-being as well. From a Buddhist perspective, it's important to approach this situation with compassion and understanding for both yourself and your father. Your father is likely experiencing his own challenges and struggles as he ages, and it's important to offer him kindness and support even as you seek ways to manage your own stress and needs. From a psychological perspective, it may be helpful to seek out resources and support to help you navigate this situation. This could include speaking with a therapist or counselor, joining a caregiver support group, or seeking out respite care options so that you can take a break and recharge. In terms of coaching advice, it's important to prioritize your own self-care and well-being. This may mean setting boundaries with your father around your availability and caregiving responsibilities, seeking out additional support and resources, and prioritizing activities and practices that help you feel grounded and centered. Remember that it's okay to ask for help and to prioritize your own needs in order to be the best caregiver you can be.