媽媽用他的身份決定我一定要聽他說話去做 我覺得無理

Dear User, I can understand how you might be feeling frustrated and powerless in this situation. It can be difficult when a parent uses their position of authority to make decisions for us without taking our feelings and opinions into consideration. It's natural to want to have some autonomy and control over our own lives, and it can be challenging when that is taken away from us. From a Buddhist perspective, it is important to recognize that our attachment to control and our desire for things to be a certain way can lead to suffering. It is important to focus on acceptance and non-attachment, recognizing that we cannot always control external circumstances, but we can control our reactions to them. This can help us find peace and contentment even in situations that are challenging or uncomfortable. From a psychological perspective, it is important to communicate your feelings and needs in a respectful and assertive manner. It's important to have open and honest communication with your mother, expressing your desire for more autonomy and explaining why it's important to you. It may also be helpful to seek support from a therapist or counselor who can help you navigate this situation and develop effective communication and boundary-setting skills. In terms of coaching advice, I would suggest reflecting on what specific actions you can take to assert your autonomy and communicate your needs effectively. This may involve setting boundaries with your mother, exploring alternative options or compromises, and focusing on building your own sense of self-worth and confidence. Remember that you have the power to make choices that align with your values and beliefs, even in challenging circumstances.