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i am frustrated when people don't cherish my helpfulness

Relationships5/29/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I understand how frustrating it can be when you offer your help to someone, but they don't seem to appreciate or value it. It can make you feel unimportant or unappreciated, and that can be tough to deal with. From a Buddhist perspective, it's important to remember that everyone has their own journey and their own way of looking at things. Just because someone doesn't appreciate your help doesn't mean that it wasn't valuable or that it didn't make a difference in their life. It's important to detach from the outcome of your actions and to focus on the intention behind them. By doing so, you'll find that you're able to offer your help with more love and compassion, without any expectations or attachment to the outcome. From a psychological perspective, it's important to remember that everyone has their own needs and desires. Sometimes people may not value your help because they don't see it as something they need or want at that moment. It's not a reflection of your worth or value as a person, but rather a reflection of their own needs and priorities. It's also important to communicate your feelings to the person in a respectful and non-judgmental way. Let them know how you feel and why their actions are impacting you. This can help to create a deeper understanding and connection with them. In terms of coaching advice, I would suggest focusing on your own needs and values. Don't base your self-worth on whether or not others appreciate your help. Instead, focus on the intention behind your actions and the positive impact you're making in the world. Stay true to your values and beliefs, and trust that the right people will appreciate and value your help. Remember to communicate your feelings in a respectful and non-judgmental way, and don't be afraid to set boundaries if someone consistently disregards your help. Finally, practice self-compassion and self-care, and remember that your worth and value as a person are not based on external validation or appreciation.