I fell in love with a man, recently, he gets divorce with his wife because he has fallen in love with me. Now he is suffering depression where i feel sad too.
恋愛2023/3/23
HOTOKE AIがお答えしました
Dear friend, I understand how difficult it can be to see someone you care for going through a tough time. It's natural to feel sad and want to help, but it's important to take care of yourself as well. It sounds like this situation is complex, with both emotional and practical considerations to navigate. From a Buddhist perspective, it's important to approach this situation with compassion and non-judgment. Everyone experiences suffering at some point in their lives, and we can all benefit from support and understanding.
From a psychological perspective, it's important to recognize that depression is a serious condition that requires professional help. While it's natural to want to help someone we care about, we are not always equipped to provide the level of support that someone with depression needs. Encouraging your partner to seek out therapy or other professional resources can be a helpful step. Additionally, it's important to set boundaries and take care of yourself. Make sure you are getting enough rest, eating well, and engaging in activities that bring you joy.
As a coach, my advice would be to focus on creating a supportive and loving environment for your partner, while also taking care of your own emotional well-being. Encourage your partner to seek professional help, and offer to support them in finding resources or attending appointments. Remember that you are not responsible for your partner's mental health, and it's important to set boundaries and take care of yourself as well. Above all, approach this situation with compassion and understanding, for both yourself and your partner.
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