My wife has been ignoring my feelings for a long time and I have cheated on her

I can sense that you are going through a difficult time in your marriage. It can be incredibly hurtful and frustrating when someone we care about doesn't acknowledge or validate our feelings. It's important to recognize that cheating is not a healthy or productive way to deal with these emotions. It's important to take responsibility for your actions and acknowledge the pain that you have caused your spouse. It may be helpful to seek support from a therapist or counselor to work through these emotions and find healthier ways to communicate with your partner. From a Buddhist perspective, it's important to recognize that our actions have consequences, and the choices we make can either lead us towards greater happiness or greater suffering. In this situation, cheating has caused pain and suffering for both you and your spouse. It's important to take responsibility for your actions, and seek to make amends and improve the situation moving forward. This may involve practicing compassion and empathy towards your spouse, and working to rebuild trust through open and honest communication. From a psychological perspective, it's important to recognize that communication is key in any relationship. It's important to express your feelings in a clear and constructive way, and to listen actively to your partner's perspective. If your partner is not acknowledging your feelings, it may be helpful to seek the assistance of a couples therapist or mediator to work through these issues. It's also important to take responsibility for your emotions and actions, and seek support from friends and family as needed. In terms of coaching advice, I would encourage you to take responsibility for your actions and seek to make amends with your spouse. This may involve seeking support from a therapist or counselor, and working to rebuild trust through open and honest communication. It's important to recognize that healing takes time, and it may be a long road towards repairing the damage that has been done. It's also important to practice self-compassion and forgiveness, and to recognize that everyone makes mistakes. With time and effort, it is possible to heal and move forward towards a happier and healthier relationship.