Why do I get discriminated because of my ethnicity?

I am truly sorry to hear that you are experiencing discrimination because of your ethnicity. It must be incredibly challenging and hurtful to face such unfair treatment simply based on something as innate as your heritage. From a Buddhist perspective, it is important to recognize that all beings are interconnected, and we all share the same desire for happiness and freedom from suffering. Discrimination arises from ignorance and attachment to false beliefs of superiority and inferiority, which go against the core teachings of compassion and understanding. From a psychological standpoint, discrimination based on ethnicity stems from deep-rooted biases, stereotypes, and prejudices that are perpetuated by societal norms, historical legacies, and individual attitudes. It is crucial to understand that discrimination is a reflection of the discriminator's ignorance and fear, rather than a reflection of your worth or value as a person. It is not your fault, and you deserve to be treated with respect and dignity like anyone else. As you navigate through these challenging experiences, it is important to prioritize self-care and surround yourself with a supportive community that celebrates diversity and inclusivity. Practice mindfulness to ground yourself in the present moment and cultivate inner strength and resilience. Educate yourself on your rights and resources available to address discrimination, whether through legal avenues or advocacy organizations. Engage in open and honest conversations with others about the impact of discrimination and promote understanding and empathy. Remember, you are not alone in this journey, and there are people and resources available to support you. Stay true to your values, embrace your heritage with pride, and continue to shine your light in the face of darkness. Together, we can work towards a world where everyone is respected and valued for who they are, regardless of ethnicity or background. May you find peace and strength in the midst of adversity.