My son doesn’t treat me as a person. How could I deal with him?

I understand that you’re feeling hurt and unacknowledged by your son's behavior. It can be deeply painful when someone we care about does not recognize or respect our humanity, especially when that person is a family member. Your feelings of frustration and sadness are completely valid, and it’s important to acknowledge the emotional impact this situation has on you. Know that you are not alone in experiencing these challenges, and seeking support is a courageous step toward finding peace and resolution. From a Buddhist perspective, it's essential to cultivate compassion and mindfulness in this situation. Recognizing that your son, like all beings, may be experiencing his own suffering can help foster a sense of empathy. Sometimes, people act out of their own struggles and confusion. By practicing loving-kindness (metta) meditation, you can focus on sending positive thoughts to both yourself and your son, wishing for understanding and healing between you. This practice can help alleviate some of the tension and open up space for communication. Psychologically, it's beneficial to explore the dynamics of your relationship with your son. Consider any underlying issues that may be influencing his behavior. Communication is key; try to engage in open dialogue where both of you can express your feelings without judgment. It might be helpful to seek family therapy, where a neutral mediator can facilitate this process and help both of you understand each other's perspectives more clearly. In terms of actionable steps, start by setting aside time for a calm and honest conversation with your son. Approach him with curiosity rather than accusation, expressing how his actions make you feel and asking how he perceives the situation. Be open to listening as much as speaking. If direct conversation feels too challenging right now, writing a letter could also be an effective way to communicate your feelings without immediate pressure. Remember to take care of yourself during this time, seeking support from friends or a counselor who can provide guidance and encouragement.