As a pre-med student who have over 8 years down the line in school, I have a lot decisions to make and stuff to plan with, where I would be going, or when should I plan to have family and kids, it all feel so hard to plan it out and make it also a mutual decision for my partner. Career and personal life are hard to see them together

Dear Pre-Med Student, It sounds like you're feeling overwhelmed with all the decisions and planning that come with being a pre-med student, and trying to balance that with your personal life goals. It's completely understandable to feel this way, as it can be difficult to see how everything will fit together. It's important to take a step back and recognize that it's okay to not have everything figured out right now. Give yourself permission to take things one step at a time and trust that things will fall into place. From a Buddhist perspective, it's important to practice mindfulness and be present in the moment. This means focusing on the task at hand, whether it's studying for an exam or spending time with loved ones. By being present, you can reduce feelings of overwhelm and anxiety about the future. From a psychological perspective, it can be helpful to create a plan or system for organizing your thoughts and goals. This could be a simple to-do list or a more complex career and life plan. By breaking things down into smaller, manageable steps, it can be easier to see how everything fits together and make progress towards your goals. In terms of coaching advice, I would suggest taking some time to reflect on your priorities and values. What is most important to you in your personal and professional life? Once you have a clear understanding of your priorities, you can start to make decisions that align with those values. It's also important to have open and honest communication with your partner about your goals and plans. By working together, you can come up with a plan that works for both of you. Remember, it's okay to not have everything figured out right now. Take things one step at a time, be present in the moment, and focus on your priorities and values.