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I'm scare with my girlfriend getting pregnant even we used condom all the time

Health4/1/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I can understand why you are feeling scared about the possibility of your girlfriend getting pregnant even if you have been using condoms. It can be a very stressful and overwhelming situation to be in. It's important to acknowledge and validate your feelings, as they are completely normal and understandable. It's also important to recognize that this fear may be stemming from a deeper place within you, such as a fear of commitment, or a fear of the unknown. From a Buddhist perspective, it's important to remember that everything is impermanent, and that includes our thoughts and emotions. It's okay to feel scared, but it's also important to recognize that this fear is not permanent, and that it will pass. By practicing mindfulness and being present in the moment, you can learn to observe your thoughts and emotions without getting caught up in them. This can help you to develop a deeper sense of inner peace and calm, even in the midst of challenging situations. From a psychological perspective, it may be helpful to explore the root causes of your fear around pregnancy. This could involve speaking with a therapist or counselor who can help you to unpack and process your emotions. It may also be helpful to engage in self-reflection and journaling to better understand your thoughts and feelings. In terms of coaching advice, it's important to remember that contraception is not 100% foolproof, and that there is always a risk of pregnancy, no matter how small. However, there are steps you can take to reduce this risk even further, such as using additional forms of contraception (such as birth control pills or an IUD), or abstaining from sex during your partner's fertile window. It may also be helpful to have an open and honest conversation with your partner about your fears and concerns, and to come up with a plan together for how to move forward.

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