i always feel horny

Dear friend, I hear that you are struggling with feeling horny all the time. It can be challenging to deal with such intense feelings, and it takes a lot of courage to seek support. Please know that what you are feeling is normal, and you are not alone. From a Buddhist perspective, this feeling falls under the category of craving, which is one of the main causes of suffering. It can be seen as a desire for pleasure, which is temporary and fleeting, and therefore cannot bring lasting satisfaction. From a psychological perspective, feeling horny all the time can be a symptom of a deeper issue, such as anxiety, depression, or trauma. It is important to address this underlying issue to help manage and reduce this feeling. Coaching advice: There are a few things you can do to help manage your feelings of horniness. Firstly, it might be helpful to identify any triggers that may be contributing to these feelings. Are there certain situations or thoughts that tend to make you feel this way? If so, try to avoid or minimize exposure to these triggers as much as possible. Secondly, it might be helpful to engage in activities that can help you relax and reduce stress, such as meditation, yoga, or exercise. These activities can help you feel more grounded and centered, which can help reduce feelings of horniness. Finally, consider seeking professional support from a therapist or counselor who can help you explore any underlying issues and develop coping strategies to manage your feelings. Remember that it is okay to ask for help, and there is no shame in seeking support.