Can i hate him if he punch me everyday

Dear User, I am sorry to hear that you are experiencing physical violence from someone. It is understandable that you may feel angry, frustrated, and even resentful towards this person, especially if they continue to harm you on a daily basis. Physical violence is never acceptable, and it is important to prioritize your safety and well-being above all else. As a Buddhist, we are taught to practice compassion and non-harm towards all beings, including those who have caused us harm. However, it is also important to acknowledge and process our own emotions in a healthy way. From a psychological perspective, it is natural to feel a range of emotions in response to being physically attacked. Anger, fear, and sadness are all common reactions, and it is important to acknowledge and express these emotions in a constructive manner. It is also important to seek support from trusted friends, family members, or a professional counselor or therapist. They can help you process your emotions, develop coping strategies, and develop a safety plan. In terms of coaching advice, I would recommend seeking help from a trusted authority figure, such as a teacher, counselor, or law enforcement officer, if the physical violence continues. It is also important to prioritize your own safety and well-being, and to remove yourself from situations where you feel physically threatened. This may involve setting boundaries with the person who is harming you, seeking legal protection, or even removing yourself from the situation altogether. Remember, you deserve to be treated with respect and dignity at all times. plan