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My Tibetan Buddhism obsessed friend is overly sentimental as she often weeps and wails when practising the dharma. Any suggestions?

Relationships3/31/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I can understand your concern for your friend who seems to be overly sentimental during her dharma practice. It can be difficult to witness someone we care about in distress, and it's natural to want to help them feel better. It's important to approach this situation with kindness and compassion, both towards your friend and yourself. From a Buddhist perspective, it's important to remember that we all have different ways of connecting with our spiritual practices. Some people may find it helpful to express their emotions in this way, while others may prefer a quieter, more meditative approach. It's not for us to judge or criticize how others choose to practice. Instead, we can offer support and encouragement in whatever way feels appropriate. From a psychological perspective, it's important to consider your friend's underlying emotional state. Is she going through a difficult time in her life? Does she struggle with anxiety or depression? These factors may be contributing to her heightened emotional response during dharma practice. It may be helpful to gently explore these topics with her, and offer resources or support if needed. In terms of coaching advice, I would recommend approaching your friend with curiosity and openness. Ask her how she's feeling, and if there's anything you can do to support her. You might also suggest trying different types of meditation or dharma practices to see if there's a style that resonates with her more. Encourage her to seek out additional support if needed, whether it's from a teacher, therapist, or support group. Ultimately, the most important thing is to be there for her as a friend, and to offer your love and support unconditionally.