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What should someone do if her mum hates her much

人間関係2023/5/10

HOTOKE AI

HOTOKE AIがお答えしました

Dear friend, first of all, I want to acknowledge how difficult and painful this situation must be for you. It is never easy to feel unloved or to experience hostility from a parent. You are not alone in feeling this way, and it is important to remember that this is not a reflection of your worth as a person. It is natural to want to be loved and accepted by our parents, but sometimes they are unable or unwilling to provide that for us. From a Buddhist perspective, it is helpful to cultivate compassion and understanding towards your mother. This does not mean condoning her behavior or excusing any harm she may have caused you, but rather recognizing that she too is a human being, with her own struggles and suffering. It is also important to practice self-compassion and self-care, by taking care of your own needs and seeking support from others. From a psychological perspective, it may be helpful to explore the reasons behind your mother's behavior, if possible. Perhaps there are unresolved issues from her own past that are contributing to her hostility towards you. It may also be helpful to set boundaries and communicate your own needs and feelings assertively, while also remaining respectful and non-confrontational. In terms of coaching advice, I would recommend seeking support from a therapist or counselor who can help you process your emotions and develop coping strategies. It may also be helpful to seek out a supportive community, such as a support group or online forum, where you can connect with others who have experienced similar challenges. Remember that healing and growth are possible, and that you deserve love and respect.

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