im excited for something. i shared with those close with me. they are excited just that theres a problem that get all attention. i felt lost somehow.

Dear User, I understand how disappointing it can feel when you're excited about something and it seems like the attention shifts to a problem instead. It's natural to feel lost in such a situation, as you were hoping for support and encouragement. It's important to remember that your excitement is valid and deserving of attention. From a Buddhist perspective, this situation can be seen as an opportunity to practice patience and compassion. Patience teaches us to accept and embrace the present moment, even when it doesn't align with our expectations. By cultivating compassion, we can understand that others may be caught up in their own challenges and may not be able to fully engage in celebrating our excitement. It's crucial to remind ourselves that their lack of attention doesn't diminish the significance of our joy. From a psychological perspective, it's common to seek validation and support from loved ones when we're excited about something. It can be disheartening when their focus is elsewhere. It may be helpful to explore other avenues of support, such as sharing your excitement with friends who are genuinely interested and enthusiastic. Additionally, reflecting on the underlying reasons for seeking validation from others can be beneficial. Building resilience and self-confidence can help us rely less on external validation and find fulfillment within ourselves. Coaching Advice: In this situation, it would be helpful to remember that your excitement is valid and meaningful, regardless of others' attention. Celebrate your joy and find ways to nurture it, even if it means seeking support from different sources. Reflect on why external validation is important to you and consider building resilience and self-confidence to rely less on others' opinions. Lastly, practice patience and compassion towards those who may not fully engage in your excitement.