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I really like a colleague that I’ve worked with for 3 years, and I’m not quite sure if he likes me back. What should I do?

Love3/20/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, thank you for reaching out for advice. It can be tough to navigate feelings for someone when you're unsure if they feel the same way. From a Buddhist perspective, it's important to acknowledge and accept the feelings you have without getting too attached to them. All things in life are temporary and constantly changing, including our emotions. Therefore, it's important to cultivate mindfulness and non-attachment to avoid causing ourselves unnecessary suffering. From a psychological perspective, it's natural to feel drawn to someone we've worked closely with for several years. However, it's important to consider the potential consequences of acting on these feelings, especially if it could negatively impact your working relationship or create an uncomfortable work environment. It may be helpful to take some time to reflect on what you really want and what your priorities are in this situation. As for coaching advice, the first step is to clarify your intentions and desires. Are you looking for a romantic relationship or simply wanting to explore your feelings further? Once you have a clear understanding of what you want, it may be helpful to have an open and honest conversation with your colleague. Approach the conversation with curiosity and respect, and be prepared for any outcome. Remember to prioritize your own well-being and boundaries, and know that it's okay to take things slow.