My wife left me because I am fat and play games all day, what to do?

Dear friend, I am sorry to hear that your wife left you. It can be incredibly painful to lose someone you love, especially when it feels like it is your fault. It is understandable that you may be feeling a range of emotions right now, including sadness, loneliness, and perhaps even shame. Please know that you are not alone, and that it is possible to move forward from this difficult situation. From a Buddhist perspective, we believe that suffering is a part of life, but it is also impermanent. While it may be hard to see right now, this experience can be an opportunity for growth and transformation. It can be a chance to reflect on what is truly important in life, and to cultivate compassion and self-love. Additionally, Buddhist teachings emphasize the importance of mindfulness, which can help you stay present and grounded during this challenging time. From a psychological perspective, it can be helpful to explore the underlying reasons why you were spending so much time playing games and neglecting your health. Perhaps you were using gaming as a way to cope with stress or anxiety, or maybe you were feeling stuck in your life and unsure of how to move forward. Understanding these underlying issues can help you make changes that will support your overall well-being. As for specific coaching advice, I would suggest focusing on self-care and self-compassion. This could include things like eating healthy foods, getting regular exercise, and engaging in activities that bring you joy and fulfillment. It may also be helpful to seek support from friends, family, or a therapist, who can offer guidance and encouragement as you move forward. Remember, it is never too late to make positive changes in your life, and you deserve to be happy and healthy.