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I feel low in front of girls

恋愛2023/4/2

HOTOKE AI

HOTOKE AIがお答えしました

Dear User, thank you for opening up and sharing how you feel. It takes a lot of courage to acknowledge and express our vulnerabilities. I want you to know that you are not alone in feeling low in front of girls. Many people experience anxiety and insecurity in social situations, especially when it comes to interacting with someone they find attractive. It is important to understand that these feelings are normal and valid, and it's okay to feel this way. From a Buddhist perspective, this feeling of low self-esteem may be a result of our attachment to our ego and our desire to be accepted by others. We may feel like we are not good enough or that we need validation from others to feel worthy. However, Buddhism teaches us that true happiness and self-worth come from within, and we must learn to love and accept ourselves before seeking validation from others. From a psychological perspective, feeling low in front of girls may be a result of social anxiety or a lack of confidence. It's common to feel nervous or anxious in social situations, especially if we are not used to interacting with new people. However, it's important to remember that confidence is a learned skill and can be developed with practice and positive self-talk. My coaching advice for you would be to focus on building your confidence and self-esteem. Start by practicing self-care, such as exercise, meditation, and healthy eating habits. Also, try to challenge negative self-talk and replace it with positive affirmations. When you are in social situations, focus on being present in the moment and actively listening to the other person. Lastly, remember that rejection is a natural part of life, and it's okay if someone doesn't reciprocate your feelings. Keep an open mind and don't give up on finding someone who appreciates you for who you are.