Kevin is always giving me cold water, what should i do

Dear Kevin, I can sense that you are feeling uncomfortable and frustrated with the situation where Kevin always gives you cold water. It's completely understandable to feel that way because it can be annoying to receive something that you don't like repeatedly. It's important to acknowledge your feelings and give yourself permission to feel them without judgment. You have every right to feel the way you do, and it's okay to express it. From a Buddhist perspective, it's helpful to practice compassion towards Kevin. He may not be aware that the cold water bothers you, or he may not have any malicious intent. It's important to approach the situation with a peaceful and compassionate mindset. You could try to communicate your feelings to him calmly and respectfully. This can be an opportunity to practice mindfulness, which involves being aware of your emotions and thoughts without reacting impulsively. From a psychological perspective, it's helpful to consider the reasons behind Kevin's behavior. Maybe he thinks that cold water is always better for hydration or he has a habit of drinking cold water himself. Understanding his perspective can help you approach the situation with empathy and find a solution that works for both of you. You could also try to find a compromise, such as bringing your own water or suggesting a different temperature that works for both of you. Coaching advice: I suggest that you communicate your feelings to Kevin in a respectful and compassionate way. You could say something like "Hey Kevin, I appreciate that you always give me water, but I prefer it at room temperature. Would it be possible to have it at a different temperature next time?" This way, he can understand your preferences, and you can work together to find a solution. Remember to approach the situation with a calm and peaceful mindset, and practice mindfulness to stay present in the moment.