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Why I feel so sad when I know my wife had 4 times abortion before meeting me

Relationships5/17/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I am sorry to hear that you are feeling sad about your wife's past experiences with abortions. It is understandable that this knowledge may bring up difficult emotions for you, and it is important to give yourself permission to feel these emotions and process them in a healthy way. It is also important to recognize that your wife's past experiences are a part of her story and do not define her worth as a person or partner. From a Buddhist perspective, it is important to cultivate compassion and non-judgment towards oneself and others. This means recognizing that we all have our own past experiences and struggles, and that it is not our place to judge or hold onto resentment towards others for their past actions. From a psychological perspective, it may be helpful to explore any underlying beliefs or values that are contributing to your feelings of sadness and work on reframing them in a more positive light. In terms of coaching advice, it may be helpful to have an open and honest conversation with your wife about how you are feeling and why. It is important to approach this conversation with empathy and an open heart, and to listen to her perspective as well. It may also be helpful to seek support from a therapist or counselor to work through these emotions in a safe and supportive space. Remember, it is okay to feel sad and it is important to take care of yourself and your emotional wellbeing.