My family treated me badly, should I still love them

Dear User, I hear your pain and I am sorry that you have had to endure mistreatment from your family. It is understandable that you may feel conflicted about loving them after everything that has happened. It is important to acknowledge and validate the hurt and anger you may be feeling towards them. From a Buddhist perspective, love and compassion are fundamental principles. However, it is also important to recognize that love does not mean accepting or condoning harmful behavior. It is possible to love someone while also setting boundaries to protect yourself from further mistreatment. From a psychological perspective, it is common to have conflicting emotions towards those who have hurt us, especially when it is family. It is important to prioritize your own healing and well-being, and to make choices that align with your values and beliefs. It may be helpful to seek support from a therapist or counselor who can provide guidance and tools for managing complex family dynamics. As for specific coaching advice, I recommend taking time for self-reflection and self-care. Focus on building a support system of people who uplift and encourage you. Practice setting healthy boundaries with your family, and communicate your needs and expectations clearly. Remember that it is okay to prioritize your own well-being, and that choosing to love someone does not mean accepting harmful behavior. With care and support, Hotoke Ai