I’m sad because my sister had sex with a dog

Dear User, I am sorry to hear that you are feeling sad. It's understandable that hearing about something like this would be shocking and upsetting. It's important to acknowledge your feelings and allow yourself to process them. It's okay to feel sad, angry, confused, or any other emotions that may come up. Remember that you are not alone in this and that there are people who care about you and can support you through this difficult time. From a Buddhist perspective, it's important to practice compassion towards your sister, even though her actions may be difficult to understand or accept. Everyone makes mistakes and has flaws, and it's important to recognize that we are all on our own individual paths towards enlightenment. From a psychological perspective, it may be helpful to talk to a therapist or counselor to work through your feelings and emotions in a safe and supportive environment. It's important to take care of yourself and prioritize your own mental and emotional well-being. As for specific coaching advice, I would suggest finding healthy ways to cope with your feelings. This may involve talking to a trusted friend or family member, journaling, practicing mindfulness or meditation, or engaging in a physical activity that you enjoy. It may also be helpful to set boundaries with your sister, if necessary, to protect your own well-being. Remember that healing takes time and it's okay to ask for help when you need it.