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i concluded my father is a self centered, selfish parent , should i leave home and find my own peace?

Family3/6/2024

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I understand the pain and confusion you must be feeling in realizing that your father may be self-centered and selfish in his parenting. It can be incredibly challenging to come to terms with such a realization, especially when it involves someone as close as a parent. It's natural to feel hurt, disappointed, and even betrayed by the actions or behaviors of a loved one, especially a parent who is supposed to provide love and support unconditionally. Your feelings are valid, and it's important to acknowledge and process them with kindness and compassion towards yourself. From a Buddhist perspective, it is essential to practice compassion, both towards your father and yourself. Remember that everyone is on their own journey, influenced by their past experiences, conditioning, and beliefs. Try to cultivate understanding and forgiveness, not to condone any hurtful behavior, but to free yourself from the burden of resentment and anger. This doesn't mean you have to tolerate mistreatment; setting boundaries with love and compassion is also a form of self-care. From a psychological standpoint, it might be beneficial to seek support from a therapist or counselor to explore your feelings, gain clarity on your needs and boundaries, and develop healthy coping strategies. Leaving home is a significant decision that requires careful consideration of your emotional, financial, and practical circumstances. Reflect on what finding your own peace means to you and how you can create a supportive environment for yourself, whether it involves staying at home with boundaries in place or seeking alternative living arrangements. In terms of coaching advice, I encourage you to prioritize your well-being and inner peace. Take time to reflect on what you need to feel safe, respected, and supported. Communicate openly and honestly with your father about your feelings and boundaries, if possible. If leaving home is the best option for your mental and emotional health, make a plan that ensures your safety and stability. Remember that seeking help and support is a sign of strength, not weakness. You deserve to live a life guided by compassion, understanding, and self-love.

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