My mum like to compare me with my siblings

Dear User, thank you for opening up about your experience. It can be challenging and hurtful when a loved one compares us to others, especially siblings. It is natural to feel frustrated, angry, and unworthy in such situations. However, please remember that you are not alone in this experience. Many of us have faced similar struggles, and it is possible to overcome them with compassion and patience. From a Buddhist perspective, we understand that each individual is unique and has their own path in life. Comparing ourselves to others is a form of attachment, which can lead to suffering. We must learn to accept and appreciate ourselves for who we are and cultivate self-love and compassion. It is also essential to understand that our loved ones' actions come from their own conditioning and experiences, and it is not a reflection of our worthiness or capabilities. From a psychological perspective, comparison can lead to low self-esteem, anxiety, and depression. It is crucial to set boundaries and communicate with your mother about how her actions make you feel. Let her know that you appreciate her love and concern, but you would prefer if she could avoid comparing you to your siblings. It might also help to focus on your strengths and accomplishments and celebrate them. As a coach, my advice to you would be to practice self-love, self-care, and self-compassion. Take time to reflect on your values, goals, and aspirations and work towards achieving them. It might also help to seek support from a therapist or counselor if you feel overwhelmed by your emotions. Remember that you are worthy, capable, and loved, and you have the power to create your own reality. You can overcome this challenge with patience, compassion, and perseverance.